Porta Pizzas

What you'll need:

1. skillet
2. casserole dish
3. oven at 400 F
4. knife + board for chopping
5. spoon for scooping out mushroom caps

Ingredients:

1. olive oil
2. yellow onion, diced
3. 1-2 cloves garlic, smashed
4. 4 large carrots, diced
5. 4 large portabella mushrooms
6. 3 handfuls fresh greens, baby leaves or rough chopped
7. salt, red pepper flakes to taste, dash of balsamic vinegar
8. pasta/pizza sauce
9. optional: cheese, fermented bean paste, ground beef

What you'll do:

1. preheat oven
2. sauté onion, garlic, and carrots in saucepan with desire amount of seasoning
3. scoop out gills and inner flesh of mushrooms, chop, add to veg sauté 
4. add greens and balsamic vinegar to sauté, wilt
5. place portabella caps in casserole dish
6. fill each cap with 2 T. bean paste (optional) and 2 T. pizza sauce
7. pile veg sauté in caps, placing any extra directly in the dish  
8. sprinkle with cheese (optional)
9. bake 15-20 mins. until cheese is melted and caps are soft

without cheese + with cheese

prep cook

 sub sweet potatoes and artichoke hearts